I am a qualified Body Control Pilates ® teacher. I run classes and offer private tuition for individuals and small groups all around Broadlands and Norwich area of Norfolk. From 7 September 2020 my classes return Ludham, Acle, Poringland, Ormesby St Margarets, Hickling and Sprowston. Plus, new online classes. I am fully insured.
I also provide both private tuition or small groups for individuals, businesses, charities etc. If you would like to discuss private tuition or running a small group, please get in contact below. We can discuss the location. In the interests of everyone’s safety, individuals will be required to supply their own matts.
Pilates is an excellent way to keep fit, flexible and feeling good. Its low impact and relaxing yet energising and fulfilling. It is perfect for men and women of all ages and levels of fitness. The principle is focusing on strengthening and lengthening the core muscles of the body. These are the muscles that you use most of the time without even realising.
Joseph Pilates
If you have a question or wish to make an enquiry, please click here
