Pilates Classes in Norfolk

Julian Askham Pilates at Hickling Barn, Norfolk

Classes

I am a qualified Body Control Pilates ® teacher. I run classes and offer private tuition for individuals and small groups all around Broadlands and Norwich area of Norfolk. From 7 September 2020 my classes return Ludham, Acle, Poringland, Ormesby St Margarets, Hickling and Sprowston. Plus, new online classes. I am fully insured.

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Private Tuition

I also provide both private tuition or small groups for individuals, businesses, charities etc. If you would like to discuss private tuition or running a small group, please get in contact below. We can discuss the location. In the interests of everyone’s safety, individuals will be required to supply their own matts.

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Why Pilates?

Pilates is an excellent way to keep fit, flexible and feeling good. Its low impact and relaxing yet energising and fulfilling. It is perfect for men and women of all ages and levels of fitness. The principle is focusing on strengthening and lengthening the core muscles of the body. These are the muscles that you use most of the time without even realising.

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Prefer to stay home? Join me online…

“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, in 30 you will have a whole new body”

Joseph Pilates

The Benefits:

Decreases back and joint aches

Improves muscle tone

Improves posture and balance

Energising and relaxing

Increases flexibility

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