Over the past few weeks, I've honed my digital skills and have moved my Pilates classes online. I am lucky enough to have a beautiful studio space in rural Norfolk where the only other noises you'll hear are the birds. I am creating new recorded...
May is National Walking Month (#NationalWalkingMonth). The positive news story here is that we are hearing the message, loud and clear. Nationwide more of us are walking regularly than were in 2013. In the Broadland area of Norfolk the number of us walking regularly (adults...
I was really pleased to recently find myself featured in the Norfolk glossy Iceni Magazine with my article about keeping Norfolk walking for National Walking Month, and many more months to come. Read the full article on the Iceni website here or the press release on my website here. [caption id="attachment_50990"...